All of you know how beneficial houseplants are to our health (if you don’t - check our article on ‘Why Have Plants at Home’). As we decorate our home and yard with plants, we may still hesitate to put plants in the bedroom for fear that they might be harmful at night, when they emit carbon dioxide and absorb oxygen. Perhaps, you don’t put plants next to bed just because they don’t fit there.
However, carbon dioxide emitted by houseplants is not harmful to humans at all, and the oxygen absorbed is quite insignificant.
If you look for a healthy, alternative way to sleep better at night, you may want to try bringing some new plants into your bedroom. House flowers help you sleep better, suppress airborne bacteria, and remove pollutants and chemicals from the air.
In this article, let's take a look at 7 plants that will help you get a better bedtime!