1 Your first line of defense should be inspecting all plants for pests before you bring them home, as well as keeping any new additions away from the rest of your plants for a period of time. This will allow you to identify and curtail any pest or disease issues that appear.
2 Keeping natural predators around will prevent whiteflies from ever exploding in population. For this reason, avoid using insecticides. Ladybugs, spiders, green lacewing larvae, and dragonflies are a few of many beneficial insects that can control a whitefly population. Hummingbirds are another natural predator. Try creating a habitat that will attract dragonflies and damselflies (which also helpfully eat mosquitoes) or beautiful hummingbirds.
3 When it comes to whiteflies, avoid chemical insecticides; they’re usually resistant and all you end up doing is killing the beneficial insects—their natural predators—and the insects that pollinate the garden for a better harvest!
4 Mulch early in the season with aluminum reflective mulch, especially around tomatoes and peppers. The reflective mulch makes it challenging for whiteflies to find their preferred host plants.
5 Set out yellow index cards coated with petroleum jelly to monitor whiteflies, especially when it comes to tomatoes, peppers, sweet potatoes, or cabbage crops. A half-and-half mixture of petroleum jelly and dish soap, spread over small boards painted bright yellow, is sticky enough to catch little whiteflies, too. To whiteflies, the color yellow looks like a mass of new foliage. The bugs are attracted to the cards, get stuck in the jelly, and die.